Athletic Performance Calculators

JAPL Transference Index Calculator (.XLSX)

Coaches and athletes will be able to easily compute and identify which exercises may have the most carry-over towards a sports performance indicator. The calculator is a fast tool that automatically provides individual transference as well as group transference by plugging in 5 values (name, pre/post-training, pre/post sport). This may help more sport-specific and efficient programming in athlete training.